Honest to Goodness Health excels in providing a series of premium and customizable services that are designed to streamline and simplify health and wellness for

high-achieving, driven, yet busy individuals like yourself.

nutrition + health consulting

Everything else in your life has been customized, maximized, up-graded, and automated.

 

So why not give the same 5-star treatment to your most valuable asset...your health.
 

It's time that your nutrition got the premium upgrade.

You want to feel good but you also need to be on top of your game. With your demanding career and lifestyle, you simply don’t have the time to make everything a priority and unfortunately, your health seems like it’s always at the bottom of your list.

 

You need to wake up every day full of energy and be at peak performance, but lately, your tank has only been half-full. Your time is your money, and you’re not willing to waste either on second-tier, short-term solutions.  

 

The rest of your life emanates success, so isn’t it time to up-level your health so it matches the status of the rest of your life?

Your health truly is your wealth.

It's my job to streamline your health and wellness so you can perform at the highest possible level and show up fully-loaded for your life.

 

I provide a series of premium and customizable services that are designed to simplify and amplify health and wellness for high-achieving, driven-yet-incredibly-busy individuals like yourself.

If you want to come out on top and truly excel in your career and life as a whole, there is no denying that everything simply cannot fit on your plate.

 

This is where the power of outsourcing truly begins to shine.

You don’t need to spread yourself thin in order to be healthy, and you don’t need to funnel your time, energy, or mental capacity into planning and preparing high-quality and delicious meals for yourself or your family.


And this is exactly why I utilize the approach I do by customizing all of my services to fit your lifestyle

instead of the other way around.

OUR SERVICES

Every meal our chefs prepare for our in-home meal prep services is tailored to your taste preferences and

health-related goals.

Our nutrition consulting and health coaching programs meet you where you are and set attainable goals based on your schedule.

If you need us to simplify your next dinner party or social event, rest assured that the entire event from appetizers to dessert will be customized.

about me

Hi! I’m Tristan and I’m obsessed with health optimization. 

Specifically, I’m obsessed with helping you maximize your energy and mental clarity by providing you with customizable health and nutrition services that free up your time and mind from tasks that are better left to the experts.
 

my approach

I know what it’s like to want to be on top of your game but feel sidelined and taken off the court.

 

You don’t need to spread yourself thin in order to be healthy, and you don’t need to funnel your time, energy, or mental capacity into planning and preparing high-quality and delicious meals for yourself or your family.

the blog

RECIPES + INTERESTING TOPICS + LIFESTYLE

Read more about the recipes, lifestyle hacks, and interesting health-related topics that I am currently obsessing over.

Tristan Thibodeau 

MSN, INHC

Nutritionist & Health Coach

Wellness-Minded Chef

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